I Help Aging Parents Remain Safe, Strong, Independent, & Connected in Their Homes.

DOCTOR OF PHYSICAL THERAPY ✧ SENIOR HEALTH & WELLNESS COACH ✧ PODCAST HOST

What I provide:

in-person or online

Senior Wellness Coaching

Contact for pricing

Senior Wellness Tips & Advice

Fall Prevention Resources

Free!

podcast

Stories for Supper

Free to Listen!

About Me

Empowering Your Aging Loved Ones To Stay Safe, Strong, And Independent At Home—While Fostering Connection And Cherishing Their Stories

Hi there, I’m Sara! I’m a Doctor of Physical Therapy with experience in home health and hospice, and I’ve always felt a deep connection with older adults—their stories, their wisdom, and the legacy they carry. I’m passionate about helping your loved ones stay safe, strong, and independent at home, while making balance and fall prevention fun and engaging with a playful twist. To me, aging well isn’t just about safety—it’s about joy, connection, and celebrating the moments that truly matter 🤍 

Let’s Get in Touch!

Want to schedule your first Senior Wellness Coaching session?

Want to be on the podcast or know someone who does?

Email Me Anytime!

Sara@SaraShum.com

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Want to schedule your first Senior Wellness Coaching session? Have questions? Know someone who would love to be on the podcast? Reach out!